Workout #038-23

Today February 8th 2023, I did 1 workout on the treadmill, totaling 31 minutes, 34 seconds. I burned 146 kilocalories. Today I completed 426 kcal of 380 kcal move goal and 10 of 8 stand hours and 34 of 30 exercise minutes. This has been my fewest stand hours in many months. I need to remember to get up out of my desk chair and walk around.