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C25K Week 6 Workout 2

We were told to run a 5K this morning to see where what it will be like on the 16th. I did the 3.1 miles in forty minutes and twelve seconds.

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Working_OutRandy ZabarskyMay 2, 2015Comment
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C25K Week 7 Workout 1

Working_OutRandy ZabarskyMay 7, 20151 Comment
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C25K Week 6 Workout 1

Working_OutRandy ZabarskyApril 30, 2015